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Private Individual Coaching, Team/Organizational Workshops, and Keynote Speaking/Organizational Presentations

My approach to coaching is based on increasing your self-awareness.  Many of my clients uncover hidden aspects of themselves such as people-pleasing, perfectionism, procrastination, and lack of boundaries. If you're ready to elevate your life and work experience, book a free discovery call to learn if this coaching is right for you.

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Corporate, Entrepreneurial & Non-Profit Leadership Coaching

Tailored to meet your individual needs, this 1:1 coaching is designed for people in leadership positions, including managers, executives, and owners.

  • 1:1 Customized Coaching

  • 60-minute sessions by telephone or virtual platform

  • 2 biweekly sessions per month 

  • 3-month initial Commitment (total 6 sessions)

  • Unlimited email support between sessions 

Business Meeting

Team/Organizational Workshops

Whether you're looking for a full day retreat, multi-day team building, or a condensed workshop, I will collaborate with you to create a customized, engaging and educational experience for your team. My workshops are as interactive and experiential as possible: leaders can expect a mixture of reflection, discussion and exercises which can spark new thinking and help them identify opportunities. They help leaders learn together and build community by addressing common issues and then apply the new knowledge to their own goals and use the collective wisdom of the group to gain personal insights.


  • Virtual sessions or in-person sessions

  • Thought-provoking learning content


Keynote Speaking/Organizational Presentations

Looking for an inspiring keynote speaker for your next leadership event or conference? Want an experienced leader to come present to your organization? My signature speech 'The Struggle is Real: Finding More Time for Work and Life' will leave the audience feeling like a weight has been lifted. Rather than having them learn how to manage their time, I will teach them how to change their relationship to it. Click the button below to learn more.

Book a free discovery call.

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